Womens Fitness Diet Books Resource






This is your source for the diet books to help you get started with your fitness program. 

 

We offer books filled with diet information and recipes.  

 

Check out the many diet plans and find one that is going to work with your lifestyle. 

 

Some of the many books available are listed here. 

 

Books are also available in your local public library for free.  Do check out the supply and enjoy.

 

For your home library, choose from a variety of books that will be your ongoing resources for years to come.

Your choices are as varied as your interests.

 

Start with nutrition and diet.

 

The books listed below and others can be found here.

 

Books You Want 728x90

 

Explore the new diet research available.

 

The CR Way by Paul McGlothin & Meredith Averill  - Excellent book just released on April 1st 2008.

On using the secrets of calorie restriction for a longer, healthier life.

 

The South Beach Diet by Arthur Agatston MD

 

Dr. Atkins New Diet Revolution by Robert C. Atkins

 

Atkins for Life by Robert C. Atkins

 

The GI Walking Diet by Joanna Hall

 

Living the GI Diet by Gallop

 

 The Spectrum by Dean Ornish

 

Weight Watchers – All time Favorites

 

Weight watchers – New Complete cookbook

 

Being Vegetarian for Dummies

 

Vegetarian Times

 

Moosewood Restaurant Low Fat Favorites

 

The Moosewood Cookbook by Katzen

 

The Enchanted Broccoli Forest by Katzen

 

Veganomicon: The ultimate Vegan Cookbook by Isa Chandra Moskowitz, Terry Hope Romero

 

 



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