Expand Your Exercise Horizons With Life Changing Books.





Exercise books are a strong motivational force.  Read about the many different types of exercise.

Identify with women and men who have amazing stories to tell!

Select your favorite exercise routine.

 

Books are available on general exercise information and styles.  

Choose your favorite:  (walking, biking, running, dancing, pilates, yoga etc.) 

 

Stretching for Dummies

 

Workouts for Dummies

 

Chi Walking by Danny Dreyer

 

Walking A Complete Guide to the Complete Exercise   by Casey Meyers  (Intro by Kenneth Cooper)

 

Running for Dummies

 

Women’s Running by Dagny Scott Barrios

 

Marathon Woman by Kathrine Switzer

 

Women Who Run  by Shanti Sosienski

 

Chi Running by Danny Dreyer

 

Fit Over 40 for Dummies

 

The Body Electric by Margaret Richard

 

Pilates for Every Body  by Austin

 

Bike for Life  by Roy Wallack

 

Yoga for Dummies by George Feuerstein PHD

 

The Yoga Deck II

 

 

Books You Want 728x90


Exercise Books to Womens Fitness Resources

Exercise Books to Home Page

Exercise Books to Quit Smoking Benefits

Exercise Books to Mom's work from home information.



footer for exercise books page